Weigh In record (no journal entry) for 23 July 2009
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166.0 lb
Lost so far: 0 lb.
Still to go: 46.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 23 July 2009:
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825 kcal
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Fat: 19.50g | Prot: 39.71g | Carb: 129.41g.
Lunch: Tomato Soup (Canned, Condensed). Dinner: sour cream, Chili Con Carne with Beans Entree (Canned), basmati rice, turkey mince. Snacks/Other: apple, spread, crumpet. more...
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 Comments
looks like you just started too, good luck :-)
23 Jul 09 by member: andreeeaaa
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