castillodiana265's Journal, 10 July 2018

174.2 lb Lost so far: 0 lb.    Still to go: 55.1 lb.    Diet followed reasonably well.

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795 kcal

Fat: 25.23g | Prot: 28.36g | Carb: 126.58g.   Breakfast: Té de Hierbas, Panqueca de Avena. Lunch: Brócoli, Zanahoria Cocida, Remolachas Cocidas (Frescas), Palomitas de Maíz. Dinner: Manzana Verde, Maní. Snacks/Other: Té de Hierbas. more...

2284 kcal

Activities & Exercise: Circuit Training - 10 minutes, Elliptical - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...