Weigh In record (no journal entry) for 23 May 2011
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276.4 lb
Lost so far: 7.2 lb.
Still to go: 56.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 23 May 2011:
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522 kcal
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Fat: 18.20g | Prot: 82.97g | Carb: 0.56g.
Lunch: boiled egg. Dinner: Large Patty (5.3 Oz, Raw, 3 Patties Per Lb) (Yield After Cooking), cicken breast tenders baked. more...
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gaining 0.8 lb a week
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