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I did it - 25 lbs!! YES!!! This is awesome - totally awesome. It has been hard work, but 25 lbs lost is so worth it!!
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369.8 lb
Lost so far: 6.2 lb.
Still to go: 209.8 lb.
Diet followed 100%.
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Diet Calendar Entries for 31 July 2009:
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1367 kcal
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Fat: 88.95g | Prot: 62.56g | Carb: 83.85g.
Breakfast: banana. Dinner: au jus, carrots, cabbage, lettuce, corn, honey mustard dressing, prime rib. Snacks/Other: turkey, butter, popcorn buttered. more...
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4808 kcal
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Activities & Exercise:
Sitting - 3 hours, Shopping - 1 hour, Desk Work - 2 hours, Driving - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
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losing 5.9 lb a week
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 Comments
Awesome! Congratulations!
31 Jul 09 by member: Javadali
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31 Jul 09 by member: splendidhammer
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31 Jul 09 by member: Shia34
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congrats! its a wonderful feeling isnt it?
31 Jul 09 by member: aletheab
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31 Jul 09 by member: mishcapish135
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Brings tears to my eyes, seriously. You ever listen to Dave Ramsey on his radio show and hear the people shout, "I'm debt free"? Same thing. I am really happy for you.
05 Aug 09 by member: fishnchips
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