Weigh In record (no journal entry) for 24 May 2011
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148.4 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2011:
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1746 kcal
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Fat: 46.13g | Prot: 37.59g | Carb: 282.14g.
Breakfast: Roasted Seaweed Snack, Apples, Magic Pop. Lunch: Butter Pound Cake, Organic Vegetarian Chili, Avocados, Apples, Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Water Pack, Canned), Sriracha, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Strawberries, Beer, Walnuts, Olive Oil, Cauliflower, Brussels Sprouts, Acorn Winter Squash, Portabella Mushrooms. Snacks/Other: Grapes. more...
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2405 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 40 minutes, Driving - 2 hours and 30 minutes, Sitting - 9 hours and 30 minutes, Standing - 40 minutes, Resting - 4 hours and 40 minutes, Sleeping - 6 hours. more...
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gaining 12.6 lb a week
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