Weigh In record (no journal entry) for 02 September 2014
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296.4 lb
Lost so far: 46.6 lb.
Still to go: 101.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2014:
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465 kcal
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Fat: 6.50g | Prot: 41.00g | Carb: 80.00g.
Lunch: Oscar Mayer 96% Fat Free Oven Roasted Turkey Breast & White Turkey, Aunt Millie's 35 Calorie Whole Grain Bread. Dinner: McDonald's Premium Grilled Chicken Classic Sandwich (No Mayo). more...
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gaining 5.6 lb a week
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hoosier436's weight history
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