Pixie68's Journal, 02 September 2014

168.0 lb Lost so far: 22.0 lb.    Still to go: 33.0 lb.    Diet followed poorly.

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1677 kcal

Fat: 92.90g | Prot: 92.63g | Carb: 116.77g.   Breakfast: Boiled Egg, Coffee, Coffee-Mate Original Liquid Coffee Creamer. Lunch: Mission Garden Spinach Herb Tortilla Wraps, Guacamole, Tomatoes, Alfalfa Sprouts, Iceberg Lettuce (Includes Crisphead Types), Oscar Mayer Thin Sliced Turkey Breast, Food Club Sliced Black Olives. Dinner: Butter (Salted), Butter, Brussels Sprouts, Tony Roma's Baby Back Pork Ribs. Snacks/Other: Laughing Cow Mini Babybel Gouda Semisoft Cheese, Walnuts, Carr's Table Water Crackers, Applegate Farms Uncured Pork Pepperoni. more...

2419 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 33 minutes, Desk Work - 11 hours, Resting - 4 hours and 27 minutes, Sleeping - 8 hours. more...