khj-016(밥반선생)'s Journal, 18 July 2022

Weigh In record (no journal entry) for 18 July 2022
111.6 lb Lost so far: 0.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 July 2022:
73 kcal Fat: 4.91g | Prot: 6.50g | Carb: 0.42g.   Snacks/Other: 곰곰 반숙란. more...
gaining 7.7 lb a week

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