Weigh In record (no journal entry) for 17 July 2022
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181.6 lb
Lost so far: 14.4 lb.
Still to go: 35.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2022:
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454 kcal
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Fat: 26.99g | Prot: 21.44g | Carb: 30.29g.
Lunch: Salad Dressing, Tomatoes, Bacon and Egg Sandwich. more...
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gaining 11.2 lb a week
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Dogcatcher1's weight history
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