cscherry's Journal, 02 September 2014

204.4 lb Lost so far: 11.2 lb.    Still to go: 14.4 lb.    Diet followed reasonably well.

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1525 kcal

Fat: 73.73g | Prot: 65.45g | Carb: 155.35g.   Breakfast: Entenmann's Powdered Donut, Dunkin' Donuts Coffee with Cream. Lunch: Breakstone's Cottage Doubles Lowfat Cottage Cheese & Pineapple Topping, Dunkin' Donuts Coffee with Cream. Dinner: Milk (1% Lowfat with Added Vitamin A), Pizza Hut 12" Medium Italian Sausage & Red Onion Pan Pizza. more...

2706 kcal

Activities & Exercise: Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...