tusharverma's Journal, 02 September 2014

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Weigh In record (no journal entry) for 02 September 2014

203.0 lb Lost so far: 0 lb. Still to go: 38.0 lb. Diet followed poorly.

Diet Calendar Entries for 02 September 2014:

2037 kcal

Fat: 117.55g | Prot: 62.88g | Carb: 190.58g. Breakfast: Milk, Banana, Ladoo Round Ball (Asian-Indian Dessert). Lunch: Italian Sausage, White Rice. Dinner: Shirakiku Sanukiya Somen. Snacks/Other: Haagen-Dazs Caramel Cone Ice Cream, Mixed Nuts. more...

2243 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 1.2 lb a week

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tusharverma's Journal, 02 September 2014

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