Weigh In record (no journal entry) for 23 May 2011
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211.0 lb
Lost so far: 3.0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2011:
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773 kcal
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Fat: 53.06g | Prot: 63.23g | Carb: 12.24g.
Breakfast: sargento cheese stick, bacon, olive oil, scrambled eggs, bacon. Lunch: deli chicken, feta cheese, salad. Dinner: fajita vegetables, chicken. more...
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losing 21.0 lb a week
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