Weigh In record (no journal entry) for 16 July 2022
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180.0 lb
Lost so far: 16.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2022:
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1218 kcal
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Fat: 57.06g | Prot: 44.31g | Carb: 132.15g.
Breakfast: Green Giant Fresh Baby Cut Carrots. Lunch: Egg Roll with Beef and/or Pork. Dinner: Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream. Snacks/Other: Pop Secret Kettle Corn, Twizzlers Cherry Pull 'N Peel, Hunt's Chocolate Pudding Snack Pack. more...
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steady weight
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Dogcatcher1's weight history
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