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"+; +" f. 27.7; w. 46.9; m. 35.7; b. 5.8
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134.6 lb
Lost so far: 0 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2014:
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1059 kcal
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Fat: 58.18g | Prot: 47.17g | Carb: 94.49g.
Breakfast: Milk (Fat Free or Skim, Calcium Fortified), Мясновъ Творожная Запеканка С Черной Смородиной. Lunch: Eco botanica sugar free chocolate, Biovela Колбаски Полукопченые с Сыром. Dinner: золотой сад Peanuts, Green String Beans, Cooked Broccoli (Fat Not Added in Cooking). Snacks/Other: Эвалар cappuccino Turboslim, Gullon Diet-Fibra, Nectarines. more...
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losing 23.1 lb a week
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