Weigh In record (no journal entry) for 15 July 2022
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142.4 lb
Lost so far: 3.6 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2022:
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409 kcal
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Fat: 13.46g | Prot: 18.59g | Carb: 52.49g.
Breakfast: El Mexicano Coconut Juice with Pulp. Lunch: Boiled Egg, Oatmeal. more...
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losing 0.7 lb a week
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Cherryl's weight history
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