Yafreaka's Journal, 22 May 2011

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Weigh In record (no journal entry) for 22 May 2011

158.5 lb Lost so far: 39.5 lb. Still to go: 0 lb. Diet followed poorly.

Diet Calendar Entries for 22 May 2011:

2292 kcal

Fat: 77.54g | Prot: 98.41g | Carb: 301.23g. Breakfast: Results & Recovery, Evol. Dinner: Shredded Cheddar Cheese, Sour Cream, Turkey Chili. Snacks/Other: Breyers Vanilla, Tootsie Rolls. more...

1751 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 0.5 lb a week

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Yafreaka's Journal, 22 May 2011

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