patty1980's Journal, 23 May 2011

tryin to control my eatting (binge and compulsive over eatting) and tryin to do small meals more often

192.2 lb Lost so far: 2.8 lb.    Still to go: 12.2 lb.    Diet followed reasonably well.

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1252 kcal

Fat: 45.18g | Prot: 45.46g | Carb: 165.56g.   Breakfast: Fiber Gummies, Boiled Egg. Lunch: Rainbow Sprinkles Topping, Ice Cream Cones - Vanilla & Chocolate (Giant King), No Sugar Added Tapioca Pudding. Dinner: Ground Beef. more...

2490 kcal

Activities & Exercise: Driving - 2 hours, Sitting - 3 hours, Housework - 1 hour, Resting - 11 hours, Sleeping - 7 hours. more...