Weigh In record (no journal entry) for 11 July 2022
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105.8 lb
Lost so far: 19.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2022:
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894 kcal
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Fat: 49.34g | Prot: 21.34g | Carb: 92.89g.
Breakfast: Даниссимо Йогурт Ванильный с Хрустящими Шариками . Lunch: Мороженое Пломбир, Parmalat Молоко 3,5%. Snacks/Other: Савушкин Продукт Сыр Творожный Воздушный Томаты, Конти Конфета Джек. more...
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gaining 0.6 lb a week
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