Tuvix's Journal, 22 May 2011

Weigh In record (no journal entry) for 22 May 2011
230.2 lb Lost so far: 14.6 lb.    Still to go: 30.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 May 2011:
2303 kcal Fat: 93.67g | Prot: 105.96g | Carb: 255.88g.   Breakfast: Calorie Free Sweetener, Coffee Creamer, Coffee. Lunch: Coca-Cola Classic (20 oz), 12" Medium Pepperoni Pan Pizza. Dinner: Frosty-cino (Large), Double Stack, Roasted Broiled or Baked Chicken Breast. more...
2544 kcal Activities & Exercise: Resting - 15 hours and 59 minutes, Sleeping - 8 hours and 1 minute. more...
gaining 3.0 lb a week

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