Weigh In record (no journal entry) for 29 August 2014
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137.2 lb
Lost so far: 15.8 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 August 2014:
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1971 kcal
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Fat: 100.75g | Prot: 123.71g | Carb: 50.44g.
Breakfast: Peach. Lunch: Cucumber (Peeled) , Celery , Lemon Juice , Green Olives, Sweet Red Peppers , Kroger Grape Tomatoes, Chicken Thigh. Dinner: Butter (Salted), Stop & Shop Corn on the Cob, Omaha Steaks Beef Top Sirloin Steak (4 oz), Casillero del Diablo Malbec. Snacks/Other: Cognac. more...
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1712 kcal
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Activities & Exercise:
Dance (slow step) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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