Weigh In record (no journal entry) for 29 August 2014
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416.0 lb
Lost so far: 69.0 lb.
Still to go: 116.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2014:
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1929 kcal
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Fat: 102.53g | Prot: 49.17g | Carb: 192.73g.
Breakfast: Kind Plus Peanut Butter Dark Chocolate + Protein. Lunch: AMC Movie Theater Popcorn (Large), Grape Crystal Light Energy. Dinner: Thin Crust Cheese Pizza. Snacks/Other: Trader Joe's Dark Chocolate Truffle Bar, Crystal Light Grape Crystal Light Energy, Ben & Jerry's Coffee Heath Bar Crunch Ice Cream. more...
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losing 14.0 lb a week
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clydebrown's weight history
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