Weigh In record (no journal entry) for 09 July 2022
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141.8 lb
Lost so far: 4.2 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2022:
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445 kcal
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Fat: 21.41g | Prot: 21.16g | Carb: 40.56g.
Breakfast: Bacon, Egg, Plain French Toast. more...
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losing 11.9 lb a week
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Cherryl's weight history
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