Weigh In record (no journal entry) for 29 July 2009
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241.0 lb
Lost so far: 0 lb.
Still to go: 93.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 29 July 2009:
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1288 kcal
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Fat: 90.14g | Prot: 93.78g | Carb: 23.01g.
Breakfast: parsley, butter, ricotta cheese, salmon, sour cream, coffee. Lunch: Mayonnaise (Reduced Calorie or Diet, Cholesterol Free), salmon, romaine, garlic, lemon juice, worcestershire sauce, parmesan, olive oil. Dinner: garlic, chicken broth, Pork Loin (Tenderloin), white cooking wine, butter, broccoli. Snacks/Other: string cheese, jello. more...
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3443 kcal
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Activities & Exercise:
Sitting - 5 hours, Desk Work - 8 hours, Standing - 1 hour, Sleeping - 10 hours. more...
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