Bulbul55's Journal, 28 August 2014

152.1 lb Lost so far: 0 lb.    Still to go: 30.9 lb.    Diet followed N/A.

---

1111 kcal

Fat: 36.85g | Prot: 42.05g | Carb: 155.14g.   Breakfast: Papayas, Tea with Milk and Sugar. Lunch: Whole Milk, Quaker Old Fashioned Oats. Dinner: Sugar, Cheese, Milk (2% Lowfat with Added Vitamin A), White Bread. Snacks/Other: Dunkin' Donuts Freshly Brewed Tea with Milk and Sugar, Britannia Digestive High Fibre Biscuit. more...

2039 kcal

Activities & Exercise: Housework - 1 hour, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...