New low since I started dieting!
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167.0 lb
Lost so far: 35.5 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 August 2014:
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1027 kcal
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Fat: 42.97g | Prot: 111.04g | Carb: 45.45g.
Breakfast: Tillamook Medium Cheddar Cheese, Frigo Natural String Cheese Part Skim, Coffee, Kirkland Signature Organic Vanilla Soy Milk, Wholesome Sweeteners Organic Blue Agave Nectar. Lunch: Wholesome Sweeteners Organic Raw Blue Agave Syrup, Kirkland Signature Organic Vanilla Soy Milk, Coffee (Brewed From Grounds). Dinner: Mixed Salad Greens, Great Value Rasberry Vinaigrette, Beef Top Sirloin (Lean Only, Trimmed to 0" Fat, Cooked, Broiled). more...
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1845 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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JoyThinksFSTechsSUCK's weight history
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