Pixie68's Journal, 28 August 2014

164.0 lb Lost so far: 26.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

---

2181 kcal

Fat: 134.80g | Prot: 127.57g | Carb: 122.11g.   Breakfast: Coffee, Coffee-Mate Original Liquid Coffee Creamer, Kolache Factory Ham & Cheese Kolache. Lunch: Chili's Lighter Choice 6 Oz Classic Sirloin. Dinner: Carrabba's Italian Grill Calamari (Small), Carrabba's Italian Grill Mahi Wulfe, Carrabba's Italian Grill Sauteed Spinach, Carrabba's Italian Grill Sirloin Marsala (Small), Carrabba's Italian Grill Soup Sicilian Chicken (Cup), Carrabba's Italian Grill Small Bread Loaf. Snacks/Other: Trail Mix. more...

2242 kcal

Activities & Exercise: Desk Work - 11 hours, Resting - 5 hours, Sleeping - 8 hours. more...