Weigh In record (no journal entry) for 07 July 2022
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145.2 lb
Lost so far: 0.8 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2022:
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1038 kcal
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Fat: 38.96g | Prot: 60.05g | Carb: 117.54g.
Breakfast: Oatmeal, Egg. Dinner: Minestrone Soup (Home Recipe), Coleslaw , Chick-fil-A Chicken Nuggets (8 Count), Whole Wheat Bread. Snacks/Other: Sol Mini Watermelon , Bananas . more...
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gaining 0.0 lb a week
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Cherryl's weight history
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