Dogcatcher1's Journal, 07 July 2022

weight 183.4
lost. 16
to go. 40

183.8 lb Lost so far: 12.2 lb.    Still to go: 37.8 lb.    Diet followed reasonably well.

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1307 kcal

Fat: 63.94g | Prot: 73.42g | Carb: 113.76g.   Breakfast: Hostess Cinnamon Swirl Baby Bundts. Lunch: Deli Turkey or Chicken Breast Meat, Fiorucci Prosciutto Wrapped Mozzarella Cheese (2). Dinner: Creamed Dried Beef On Toast. more...

2381 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Hanging Laundry - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...