Weigh In record (no journal entry) for 07 July 2022
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176.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 July 2022:
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440 kcal
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Fat: 11.00g | Prot: 22.00g | Carb: 62.00g.
Lunch: Compliments Butter Chicken with Basmati Rice. more...
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steady weight
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