inayat's Journal, 21 May 2011

378.6 lb Lost so far: 31.4 lb.    Still to go: 228.6 lb.    Diet followed reasonably well.

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1326 kcal

Fat: 50.33g | Prot: 131.34g | Carb: 96.51g.   Breakfast: Pomegranate Applesauce, Women's Multivitamin, Large Curd Cottage Cheese, Bananas. Lunch: shrimp. Dinner: parmesan garlic, broccoli, Boneless Skinless Chicken Breast. Snacks/Other: Mini Pretzel Twists, Peanut Butter To Go. more...

4183 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...