Weigh In record (no journal entry) for 06 July 2022
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141.0 lb
Lost so far: 79.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 July 2022:
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1149 kcal
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Fat: 56.08g | Prot: 40.12g | Carb: 127.10g.
Breakfast: Tazo Refresh Mint Tea, Butter , Sour Dough Bread, Jimmy Dean Fully Cooked Turkey Sausage Patties. Lunch: Del Taco Chips and Salsa (Small), Enchilada with Seafood in Tomato-Based Sauce, Green Enchilada Sauce. Snacks/Other: Ben & Jerry's Chocolate Fudge Brownie Ice Cream. more...
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losing 2.8 lb a week
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zuzus.petals's weight history
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