Stephanie's Calories's Journal, 27 August 2014

142.8 lb Lost so far: 0 lb.    Still to go: 17.8 lb.    Diet followed reasonably well.

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857 kcal

Fat: 21.70g | Prot: 46.84g | Carb: 126.23g.   Breakfast: Hazelnut Mocha Lite, Yoplait Light Fat Free Yogurt - Red Raspberry. Lunch: Healthy Choice Cafe Steamers Grilled Chicken Pesto with Vegetables, Polly-O Part Skim Mozzarella String Cheese Sticks, Quaker Popped Chips - White Cheddar & Herb. more...

2045 kcal

Activities & Exercise: Resting - 1 hour, Desk Work - 8 hours, Driving - 24 minutes, Sleeping - 8 hours, Sitting - 6 hours and 36 minutes. more...