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🥰
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127.4 lb
Lost so far: 24.7 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2022:
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3274 kcal
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Fat: 145.36g | Prot: 131.05g | Carb: 359.35g.
Breakfast: Tuc's Biscoito Sabor Pizza, Dr. Oetker Chocolate em Pó Solúvel 70% Cacau, Quatá Leite Desnatado, Growth Supplements Whey Protein de Morango, Growth Supplements Pasta de Amendoim Cookies (Fibra Correta), Wickbold Pão de Forma 100% Integral. Lunch: Soya Óleo de Soja , Carne do Peito de Frango (Assado, Cozido), Couve Refogada, Mandioca Cozida, Feijão Carioca Cozido, Tio João Arroz Integral Cozido. Dinner: Heinz Maionese, Burger King Batata Frita (Pequena), Burger King Whopper Rodeio. Snacks/Other: Frooty Açaí com Guaraná, Kopenhagen Canudo de Chocolate, Ovomaltine Flocos Crocantes, Itambé Leite em Pó Integral, Mousse de Maracujá, Trio Barra de Proteína (33g). more...
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losing 0.6 lb a week
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