Weigh In record (no journal entry) for 27 August 2014
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245.0 lb
Lost so far: 2.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 August 2014:
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1302 kcal
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Fat: 37.50g | Prot: 65.67g | Carb: 177.41g.
Breakfast: General Mills Total Whole Grain Cereal, naturals soymilk organic original. Lunch: Dill Cucumber Pickles, Sliced Ham (Extra Lean), Spicy Brown Mustard, Mixed Grain Bread (Includes Whole Grain and 7 Grain), Fuji Apples. Dinner: Chicken Fajita Pizza. Snacks/Other: Greek Yogurt with Granola - Strawberry, Tortilla Chips (Light, Baked with Less Oil), Medium Salsa, Half Naked Popcorn. more...
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2707 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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htyas's weight history
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