Weigh In record (no journal entry) for 06 July 2022
|
105.4 lb
Lost so far: 20.3 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 July 2022:
|
1311 kcal
|
Fat: 72.36g | Prot: 25.68g | Carb: 142.96g.
Breakfast: Аква Минерале Актив со Вкусом Малины. Lunch: Даниссимо Йогурт с Хрустящими Шариками. Dinner: Блиночкин Краш Лаваш, Шоколадница Латте Ириска. Snacks/Other: Pita's Грибной Крем-Суп. more...
|
losing 4.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
АлинаМур's weight history
|