Dogcatcher1's Journal, 04 July 2022

184.4 lb Lost so far: 11.6 lb.    Still to go: 38.4 lb.    Diet followed reasonably well.

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1114 kcal

Fat: 49.77g | Prot: 43.73g | Carb: 122.58g.   Lunch: KFC Original Recipe Chicken Thigh, Jimmy Dean Bacon Breakfast Skillets. Dinner: Taco Salad . Snacks/Other: Twizzlers Cherry Pull 'N Peel, Envy Apple. more...

2502 kcal

Activities & Exercise: Stairs (Climbing Stairs) - 24 minutes, Walking (slow) - 2/mph - 3 hours, Resting - 11 hours and 21 minutes, Sleeping - 9 hours and 15 minutes. more...