Weigh In record (no journal entry) for 20 May 2011
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196.0 lb
Lost so far: 34.0 lb.
Still to go: 36.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 20 May 2011:
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1245 kcal
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Fat: 38.36g | Prot: 34.91g | Carb: 167.16g.
Breakfast: Cream Cheese, Bagel Thins - Everything, Coffee, World Cafe Italian Sweet Cream Liquid Coffee Creamer. Lunch: 1% Fat Milk, Honey Nut Cheerios, tom yum soup. Dinner: Sushi with Vegetables and Seafood, Instant Miso Soup. Snacks/Other: White Table Wine, Celery. more...
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gaining 0.6 lb a week
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Umbrella29's weight history
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