Cyberdragon2's Journal, 20 May 2011

314.6 lb Lost so far: 32.4 lb.    Still to go: 64.6 lb.    Diet followed reasonably well.

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261 kcal

Fat: 2.82g | Prot: 29.67g | Carb: 30.90g.   Breakfast: Stevia Extract in the Raw, Iced Coffee, Unsweetened Iced Tea. Lunch: Shrimp, Apples , Tomatoes. more...

4945 kcal

Activities & Exercise: Standing - 7 hours, Driving - 2 hours, Resting - 6 hours, Sleeping - 7 hours, Desk Work - 1 hour, Walking (slow) - 2/mph - 1 hour. more...