Weigh In record (no journal entry) for 04 July 2022
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187.2 lb
Lost so far: 0 lb.
Still to go: 37.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2022:
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356 kcal
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Fat: 33.20g | Prot: 12.85g | Carb: 1.23g.
Breakfast: Soybean Oil , Heavy Cream, Fried Egg . more...
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losing 10.8 lb a week
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sara1111's weight history
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