inayat's Journal, 20 May 2011

378.8 lb Lost so far: 31.2 lb.    Still to go: 228.8 lb.    Diet followed reasonably well.

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1390 kcal

Fat: 43.43g | Prot: 106.32g | Carb: 145.40g.   Breakfast: Women's Multivitamin, Large Curd Cottage Cheese, Bananas. Lunch: Olives. Dinner: New Orleans Style Red Beans & Rice, shrimp. Snacks/Other: Celery, Light Queso Fresco & Chipotle, Peanut Butter To Go, Mini Pretzel Twists. more...

4186 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...