Weigh In record (no journal entry) for 02 July 2022
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106.7 lb
Lost so far: 19.0 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2022:
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891 kcal
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Fat: 28.38g | Prot: 101.09g | Carb: 52.58g.
Breakfast: Молоково Молоко 3,2%, Сахар. Lunch: Майонез. Dinner: Куриное Филе Вареное. Snacks/Other: Махеевъ Джем Клюквенный, Активиа Натуральный Биойогурт 3,5%. more...
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gaining 3.9 lb a week
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