inayat's Journal, 19 May 2011

379.4 lb Lost so far: 30.6 lb.    Still to go: 229.4 lb.    Diet followed reasonably well.

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1522 kcal

Fat: 71.56g | Prot: 69.04g | Carb: 153.35g.   Breakfast: Bananas, Large Curd Cottage Cheese, Women's Multivitamin. Lunch: Celery, Olives. Dinner: Old World Style Traditional Pasta Sauce, Ground Beef, Spaghetti. Snacks/Other: Light Garlic & Herb Cheese Wedges, Town House Flipsides Pretzel Crackers, Peanut Butter To Go, Mini Pretzel Twists. more...

4192 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...