Johanne's Journal, 30 June 2022

Vacation/camping. Ate like an idiot for the past 4 weeks. Crazy!

226.0 lb Lost so far: 53.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

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2305 kcal

Fat: 94.39g | Prot: 68.29g | Carb: 306.95g.   Breakfast: Hills Bros. Cappuccino White Chocolate Caramel, Banana, Kraft Easy Cheese Sharp Cheddar, Dare Gluten Free Breton Herb and Garlic, Dunkin' Donuts Coffee with Cream & Sugar (Medium), Weigh-in Day - eat whatever I want. Lunch: Kraft Easy Cheese Sharp Cheddar, Dare Gluten Free Breton Herb and Garlic. Dinner: Van Camp's BBQ Beanie Weenee. Snacks/Other: Orange Slices (Zachary). more...

2497 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...