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6:38 am
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175.6 lb
Lost so far: 0 lb.
Still to go: 35.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 June 2022:
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1298 kcal
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Fat: 42.14g | Prot: 76.94g | Carb: 144.90g.
Breakfast: Chobani Less Sugar Greek Yogurt Madagascar Vanilla & Cinnamon, FLO PMS Gummy Vitamins, Nature Made Vitamin C, Nature Made Vitamin D3 Adult Gummies, Nature Made Iron, GNC Women's Ultra Mega Active Vitapak. Lunch: Great Value In The Bag Steamable Vegetables - Mixed Garden Medley, Goya Small White Beans, Grilled Chicken. Dinner: Puerto Rican Style Cassava with Creole Sauce (Yuca Al Mojo), Fried Pork. Snacks/Other: Black Forest Organic Gummy Worms, Coffee with Milk. more...
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gaining 4.2 lb a week
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