Weigh In record (no journal entry) for 30 June 2022
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124.1 lb
Lost so far: 39.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2022:
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1650 kcal
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Fat: 79.24g | Prot: 99.15g | Carb: 128.62g.
Breakfast: Harzer Harzer Käse, Olivenöl, Spiegelei ohne Fett, Alesto Kalifornische Pistazien Geröstet ohne Salz, Himbeeren, Harry Eiweißbrot, DM Bio Dinkel Flakes, Mitakos Joghurt nach Griechischer Art. Lunch: Clean Foods Slimkonfitüre, Rügenwalder Mühle Vegetarische Mühlen Frikadellen, Olivenöl, Aldi Bio Kerne-Mix, Cocktailtomaten, San Fabio Mozzarella Leicht, Gelbe Paprika, Gurke (mit Schale), Rucola. Dinner: Laugenbrezeln, Gekochtes Ei, Thomy Delikatess-Senf Mittelscharf. Snacks/Other: Booster Absolute Zero Energy Drink. more...
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losing 9.3 lb a week
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•°•♡Veggie'Girl♡•°•'s weight history
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