Weigh In record (no journal entry) for 18 May 2011
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204.0 lb
Lost so far: 76.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2011:
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1255 kcal
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Fat: 26.68g | Prot: 49.07g | Carb: 223.78g.
Breakfast: Equal, Coffee, Pear, Apple. Lunch: Spaghetti, Pork. Dinner: Fruit Cocktail or Mix, Hershey's syrup sugar free. Snacks/Other: Sugar Free French Vanilla Liquid Coffee Creamer, Coffee, Zafari Galletas de Animalitos. more...
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losing 2.0 lb a week
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hharriola's weight history
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