Weigh In record (no journal entry) for 29 June 2022
|
191.8 lb
Lost so far: 0 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 June 2022:
|
1361 kcal
|
Fat: 54.84g | Prot: 62.03g | Carb: 155.22g.
Lunch: Cola Soft Drink, Bakery Bun, Apple Juice, Hilal Strawberry Jam Cup Cake. Dinner: Carrot Juice, Olive Oil , Fried Chicken Breast No Coating (Skin Not Eaten). Snacks/Other: Chicken Karahi. more...
|
gaining 2.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sara1111's weight history
|