Weigh In record (no journal entry) for 18 May 2011
|
196.2 lb
Lost so far: 3.8 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 May 2011:
|
1867 kcal
|
Fat: 72.32g | Prot: 129.73g | Carb: 199.53g.
Lunch: Bologna Sub, Shorti, American Cheese, Pickels, Onions, Lettuce, Pretzel Crisps. Snacks/Other: Acai Blueberry Fruit Bar, Teriyaki Beef Jerky, Butter (Salted) , Original Gourmet Popping Corn, Low Fat Ice Cream Cones - Chocolate with Fudge, Marshmallow Santa Covered in Dark Chocolate, Kosher Dill Pickle Wholes. more...
|
losing 2.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
wrobert23's weight history
|