Weigh In record (no journal entry) for 18 May 2011
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165.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 18 May 2011:
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1549 kcal
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Fat: 48.98g | Prot: 130.61g | Carb: 164.27g.
Breakfast: Coffee, GOLEAN High Protein & High Fiber Cereal, Fat Free Milk, Balance Nutrition Bar - Chocolate, 100% Whey Protein Powder - Chocolate (EAS). Lunch: roasted chicken, Carrots, strawberry, Hard-Boiled Egg, Fried Plantain, Grapes. Dinner: Flour Tortilla Joey Burrito - Chicken (Junior). more...
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gaining 2.5 lb a week
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tudela's weight history
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