Weigh In record (no journal entry) for 18 May 2011
|
203.8 lb
Lost so far: 2.2 lb.
Still to go: 23.8 lb.
Diet followed 100%.
|
Diet Calendar Entry for 18 May 2011:
|
1865 kcal
|
Fat: 41.47g | Prot: 74.29g | Carb: 310.52g.
Breakfast: Pure Unsweetened Almond Milk, Special K Red Berries Cereal. Lunch: Saltine Crackers, Light Mozzarella Sun-Dried Tomato & Basil, Kashi Southwest Style Chicken. Dinner: REESES PB CUP MINIS, Chicken Curry, Salt Free Rice Cakes. Snacks/Other: Banana, Special K Bar Chocolatey Drizzle, ketchup, carrots. more...
|
losing 14.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
turtle14's weight history
|